Wednesday, September 10, 2008

Atlanta Schools Are Models


Everyday educators, whether they are teachers, administrators, or board members, are striving to improve the services they offer. Teachers attend in-service training; principals meet with other administrators in their district, state, or even the nation; and board members travel to see what other districts are doing right All with the intention of gleaning the best methods and practices for their own schools. Atlanta Schools are no exception. As of the 2006-07 school year, Atlanta Schools were made up of the following:

* Traditional schools (89)* Elementary schools (59)* Middle schools (16)
* High schools (14)* Nontraditional programs (2)* Charter schools (7)
* Adult learning centers (1)* APS Learning Institutes (99)*Title I Schools (89)
* Year-Round Schools (3)* Schools of Excellence (2) * Magnet Schools (7)

Atlanta Schools serve a large number of students. The enrollment for the past school year (2006-2007) was 49,392. The students of Atlanta Schools represent many diverse, ethnic groups:

* African-American 85.98%* American Indian/Alaskan .03%
* Asian .59%* Caucasian 8.37%
* Hispanic 4.10%* Multiracial .93%

The operating budget in the past school year was $582,839,767. Atlanta Schools employ a total of 6,536 employees. 3,465 of these are full-time teachers, 226 are members of the Student Support Staff. 1,900 of Atlanta Schools teachers hold advanced degrees, and another 42 have achieved National Board Certification. The beginning teacher salary for the ’05-’06 school year was $40,157.

Atlanta Schools have embraced many models of school reform, and have implemented them throughout the district, to serve individual areas as needed. Samples of these models are:

America’s Choice: This model enables all students to reach internationally benchmarked standards. Learning is focused on getting all students to standards, varying only the time and resources needed. Atlanta Schools teachers use prevention, early intervention and acceleration techniques, as needed.

Core Knowledge: This reform model provides Atlanta Schools students with a curriculum based on what every educated citizen should know and understand to function in an educated society.

Direct Instruction: Direct Instruction (DI) is a model for teaching reading in several Atlanta Schools that emphasizes well-developed and carefully planned lessons designed around small learning groups. Teaching tasks are clearly defined and prescribed. The philosophy is based on the theory that clear phonics instruction – eliminating misinterpretations – can greatly improve and accelerate learning.

International Baccalaureate: This Atlanta Schools program is in place to develop students who are critical and compassionate thinkers and who are informed participants in local and world affairs.

Making Middle Grades Work: This program is designed to give Atlanta Schools middle school students intensive attention to raise achievement through alignment of content and standards, high expectations, extra help and time, and engaging classroom practices.

Project GRAD: Targeted to Atlanta Schools high school students, this program helps raise achievement through family support, school discipline, college scholarship and emphasis on reading and math.

Talent Development: Atlanta Schools that are implementing this model are ones that have established a strong culture for learning, curricular innovations, advanced work, parent involvement and professional development.

Body Stocking Instead of a Thong

Use a Body Stocking Instead of a Thong


You may find yourself one day doing a catalog or fashion photo shoot with a very tight fitting outfit. How do you get rid of those bulging lines under your clothes?

Many models simply wear no bra and a thong to get rid of lines. This works fine in most cases but an interesting alternative is wearing a body stocking instead. The body stocking accomplishes the same effect without the problem of going bra-less, especially if you are a little timid.

The body stocking is an article of lingerie that is often neglected by female models when doing a photo session. This wonderful accessory is a must for any adult model's wardrobe and will come in handy during the photo session. This garment is similar to a leotard in that it fits snugly against the skin. Some people equate the body stocking to a kind-of cat suit because it is so skintight.

The benefit of a body stocking for model photos is that it can be discreetly worn beneath just about any outfit and fashion models make good use of this body stocking "secret" as well as those doing a catalog photo session.

A body stocking is usually made out of material that is similar to tights or pantyhose. Some come in a sexy fishnet design which has a very sexy presence during a glamour or lingerie photo session. The fishnet designs are usually reserved for the daring enthusiasts.

Most women prefer the sleek look and clean lines found in the sheer material of a body stocking. The sheer fabric is appealing to models who want to model tight clothing to keep from panties and bras buldging from under their wardrobe.

Hiding lines is not the only benefit of wearing a body stocking in model pictures. The sexy lingerie is also quite efficient as well. The body stocking can give you an extra layer under your clothing without creating ugly bulges.

This is especially important during fashion photo shoots where you want to show your best assets. Even your most clingy garments will rest easily on top of the thin, sheer material of the body stocking. The lingerie can also help give your figure a subtle boost and your model photos will definitely show a slimmer you.

You can order a body stocking with or without sleeves. Short sleeves are also available in some styles. The legs are usually covered by the garment simply because it is designed to cover most of the body.

The sheer unobtrusive fabric is a delight so it really doesn’t matter if it covers you from head to toe. It is still quite comfortable to wear. You can wear the body stocking as is or as an undergarment in your model photos depending upon the photographic effect you're looking to achieve.

Plus-size ladies also benefit from using a body stocking in fashion and catalog photos to enhance their curves. The lingerie offers coverage from head to toe but still keeps things interesting through its sheer sexiness.

Ladies of all shapes and sizes do themselves a service by adding a body stocking when preparing a wardrobe for a model photo session.

By the use of the body stocking technique you should look and feel your best and keep the photo advisor happy.

Big Beautiful Women

Top 40 BBW (Big Beautiful Women) of All-Time

As Hollywood continues to pressure beautiful women to lose more and more weight to be considered beautiful, I think it is time to celebrate "real women." Real women are confident, sexy and beautiful no matter their shape or size. There is a phenomenon that started on the internet a few years back called BBW. BBW stands for Big Beautiful Woman.

This does not necessarily mean a fat woman. A BBW is a woman who is proud of who she is and isn't ashamed of her body. Contrary to what Hollywood would have the world to believe, not every man wants a pencil thin woman. Many men want their women to be real. They want their women to have curves. A true BBW is confident, sexy and real. She is a Big Beautiful Woman. The following list is presented by the internet's premier online dating site for BBW's and their admirers (http://www.BBWSinglesFinder.com) which has been online since 2003.

Here are our Top 40 BBW’s of All-Time:

1. Marilyn Monroe - Considered one of the sexiest women of all-time, and by today's standards, she would be considered a BBW.

2. Oprah Winfrey - Although Oprah's weight has gone up and down, she is beautiful no matter how much she weighs.

3. Queen Latifah - An accomplished musician, actress and BBW.

4. Delta Burke - Her character on Designing Women was a BBW and yet, she who was the sex symbol of the show.

5. Wynonna - One of the most successful female country music singers of all-time and a sexy BBW as well.

6. Emme - The most famous "Plus-Size" model of all-time. Living proof that you don't have to be thin to be attractive, sexy and successful.

7. Aretha Franklin - The queen of R&B and a beautiful BBW.

8. Melissa Peterman - Barbara Jean from the sitcom, Reba.

9. Ann Wilson - Lead singer from the rock band, Heart. She was miserable until she decided to live her life as a BBW.

10. Jamie Lee Curtis - Why is she on this list? Because of her stand a few years back when she refused to let her pictures be air brushed and manipulated anymore on magazine covers. She is not really a BBW, but her principles are in line with what a BBW stands for... Be yourself and love your body no matter your shape.

11. Serena Williams - She's athletic, successful, beautiful and a BBW. She's not fat, but she is a Big Beautiful Woman.

12. Trisha Yearwood - One of the top country music singers of all-time and married to Garth Brooks.

13. Elizabeth Taylor - She is right up there with Marilyn Monroe as one of the sexiest women of all-time.

14. Nell Carter - The lovable house mother on Facts of Life and a beautiful BBW as well.

15. Missy Elliott – Popular Rap and R&B singer and beautiful African American BBW.

16. Camryn Manheim – Actress best known for role on the Practice.

17. Rosie O'Donnell – Probably the most famous plus-size comedian of all-time.

18. Kathy Bates – One of the best actresses in the business.

19. Mia Tyler – Sister of actress Liv Tyler and famous plus-sized model.

20. Sophia Loren – Just like Marilyn Monroe, one of the most beautiful women of all-time.

21. Carnie Wilson – Singer from the band, Wilson Phillips.

22. Kate Winslet – Star from the movie Titantic and voluptuous superstar.

23. Roseanne Barr – Comedian, actress and formerly married to Tom Arnold.

24. Sally Struthers – Former star from All in the Family.

25. Mo'Nique – Star of the movie Phat Girlz and her own hit sitcom, The Parkers.

26. Mama Cass – Famous singer from the Mamas and the Papas.

27. Toccara Jones - She won Tyra Banks' Top Model contest on VH1.

28. Countess Vaughn - Star of The Parkers TV show with another BBW, Mo'Nique

29. Della Reese – African American actress, singer, model and activist.

30. Mona Lisa - Subject of the most famous painting of all-time.

31. Kim Coles - Actress from In Living Color fame.

32. Yvette Wilson - Beautiful BBW Actress from Moesha.

33. Margaret Cho – Famous comedian, actress and activist.

34. America Ferrar – Star of the film, Real Women Have Curves and the new ABC series, Ugly Betty.

35. Lindsey Hollister – Actress most well-known for role on Boston Public.

36. Mayim Bialik – Former star of the NBC sitcom, Blossom, who blossomed into a BBW.

37. Pearl Bailey – Famous African American Singer, Performer and Actress.

38. Mae West – Burlesque star in the early 1900’s.

39. Barbara Brickner – A beautiful plus-sized model who works with Eddie Bauer, Lands End and Nordstrom to name a few.

40. Kimberley Locke – Pop singer introduced by American Idol and a plus size fashion model.

Teenage Girls

8 Keys to Improving Self-esteem for Teenage Girls

Experts on facial expressions are not fooled by the big smiles of teen-age girls. It is evident when a girl is truly happy inside, because she has a “Duchienne smile.” With this smile the involuntary muscles around the eyes are wrinkled. And those muscles do not lie.

On the other hand, fake, superficial smiles reveal a smiling mouth only, there is no twinkle and not a wrinkle. Looking at many of the photos in today’s magazines where the models often reveal fake smiles with sad eyes. BUT, this is not what teen girls notice. They focus on the perfect figure, airbrushed skin, hair and slick image. Then, unfortunately, they want to emulate that MYTH of happiness.

Dr. Linda Miles has spent over thirty years as a psychotherapist dealing with such issues. In addition she has discussed this subject numerous times on national radio and television. She has a passion for helping girls and women “de-program the myths” of our beauty queen culture.

She herself, as a teenager, bought into fake personalities at Leon High in Tallahassee , Florida . Faye Dunnaway writes, in her autobiography, about her trauma at the same school, where your worth was based upon your looks and money. Ironically both Faye Dunnaway and Dr. Miles were "popular" and won beauty contests, yet they both knew they were faking happiness.

Dr. Miles dedicates her work to her 12 year old grand-daughter, Merritt, in hopes she can help her keep smiling from the inside-out, because, according to long-term research based only upon yearbook pictures, teen-age girls with Duchienne smiles grew up to have more fulfilling lives, better jobs, happier families and more successful marriages.

Dr. Miles 8 keys for teenage girls to help improve self-esteem include:

1. LIVE PASSIONATELY AND NOT FOR PASSION: Mother Theresa wrote our best protection is a joyful heart. Ironically, research shows that teen-age girls laugh more around boys than with one another. Too many girls buy the “Cinderella fairytale” that they need the perfect Prince to be happy.

2. WAKE UP WITHOUT MAKE-UP: Girls need help to ask the questions and find the answers to- Who am I? and Why am I here? They need help and understanding as they discover their gifts and talents, and learn to share them with the world. While adolescence forces pull them toward following peers, they need help to learn how to be their own leader who follows their internal values.

A young girl of 17 was recently arrested in North Carolina for armed robbery and murder, because she helped her boyfriend rob a convenience store. Violence is increasing for girls as they are influenced by peers and media images. We can provide the tools and guidance to help them wake up from feeling worthless; a state that prevents purposeful leadership and integrity.

3. STOP THE WORTHLESS DANCE: Girls decide they are worthless for many reasons, some are - comparison games, childhood traumas such as sexual abuse, the cultural beauty queen trance, or abandonment. Many young women that Dr. Miles has worked with decided they were worthless when their fathers left the family, their mothers were overly critical, they had a more beautiful sister, etc. It is important to re-trace when each girl first decided she was worthless and work on healing that lie. They need to see how they made this decision and why they developed false selves and made that real.

4. WHATS THE BRAIN GOT TO DO WITH IT?Top of Form TBottom of Fhere are huge changes in the adolescent brain as information it does not need is pruned and other connections are strengthened. The brain does not fully mature until we are in our twenties leaving teens with too much acceleration and not enough brakes!

A Duke neuroscientist once shared with Dr Miles that although he was a tall adult he still thought of himself as short because he had been so short in middle school. Girls who liked themselves in elementary school often develop a false shell against the middle school assault on the developing brain. They need help to focus their brains in the direction of their purpose and dreams. To accomplish this Dr. Miles uses many techniques from journaling, self-hypnosis and affirmations.

5. DO NOT DESPISE, VISUALIZE: Dr. Miles has young women visualize their ideal life. Using a practice of meditation to relax and connect with the inner self to affirm what each girl wants, she has the girl focus on development of neural pathways toward high self-esteem. The unconscious mind is filled with negative thoughts. Many girls have few models of confident women who live with a higher purpose. A famous neuroscientist once observed, "In the brain practice makes perfect."

6. SWEET INSPIRATION: Since the brain does not fully mature until age 23, teens are drawn to high levels of stimulation, yet lack the experience to deal with life situations. We need classes like Life 101 or Relationships 101! Instead, we spend more time teaching our children how to drive a car than how to have healthy relationships and lives!

Maya Angelo should be required reading as a role model who talks about her mistakes and how she grew. She has a wonderful story about getting fired at 16 and how her Mother explained "fired "was just a word and she needed to get back out there.

7. PRACTICE THE PRESENT: Dr. Miles has girls ask themselves what is real in the present moment. She recalls wasting hours wishing she was having a good hair day! The fact is that her hair was not going to change unless she cut it off during Home Economics.

Self-esteem is a construct built on the absurd...I SHOULD be thin, have straight hair, green eyes, blah, blah, blah. Girls need to be helped to deal with, What is, and NOT, What if. Dr. Miles writes in her book, The New Marriage, Transcending the Happily Ever After Myth, about her near death experience at age 52. She felt peace and self-acceptance as she KNEW the only thing that mattered about her life was how much she had loved.

8. LOVE THE SPIRITUAL AND IT WILL BE DIFFICULT TO DESPISE THE EARTHLY: Young girls need to develop a spiritual practice to focus them on the forces greater than themselves. Readings , prayer, meditation can be done alone or shared.

2008 Mercedes B Class

2008 Mercedes B Class: American Introduction Delayed?

Mercedes has long looked at the entire U.S. auto market as fair game, meaning it is not just a place where it can sell luxury vehicles, but a place to market “low budget” vehicles too. Unknown to some American motorists, the Mercedes name is much broader than simply being a luxury make. Like its German rival, Volkswagen, Mercedes sells cars in Europe that compete directly against the Golf as well as against the luxurious VW Phaeton. Still, introducing a “budget Benz” to America is a psychological hurdle that parent DaimlerChrysler is delaying making a commitment to. Let’s take a look at the proposed B Class and the reasons why the model not make it to the U.S. anytime soon.

For starters, the proposed B Class is based upon Mercedes A Class line of cars. Okay, that tells you a lot! In short, the A Class is a true line of compact cars that are popular in Europe. If you were to give serious consideration to purchasing a Volkswagen Golf you would consider the A Class to be its logical competitor. A slightly larger model, the B Class, makes better use of engine placement and design to produce a car that isn’t much larger than the A Class on the outside, but is almost as roomy as the S Class is on the inside [when configured as a wagon].

Beyond all of that, the B Class will be built with Mercedes’ electronic stability program and come equipped with more standard features of any car in its class. Basically, the B Class would be about the size of a Rabbit with all the typical Mercedes gadgets and trim that Mercedes owners prefer. So, if the B Class were to sell in the U.S., most models would likely retail for around $25,000, which is well above the price of a fully loaded Golf.

Published reports via automotive sites and blogs are indicating that the car may not make it to the U.S. due to several concerns. These include:

Cost factor. Mercedes lost plenty of money in 2005 and the company is doing all it can to return to profitability as soon as possible. Preparing any car for the U.S. market takes time and costs money; DaimlerChrysler is loathe to expend money on a project that may not be profitable at the start.

Consumer perception. A very strong psychological aspect must be overcome first and that is consumer perception. While the Mercedes name adorns a variety of vehicle levels in Europe the name is perceived as “pure luxury” in the U.S. Mercedes remembers Cadillac’s attempt in the past to produce a budget Caddy [remember the Cimarron?] and how those attempts failed miserably.

BMW. BMW is also considering importing a budget model, the “1 Series.” Expect Mercedes to get serious about the B Class if BMW imports the 1 Series.

Presently, only the sedan and wagon would be imported to the U.S. and any hatch versions would stay in Europe. With available diesel power, the B Class might thrive as customers gravitate to a car capable of cracking 40 miles to the gallon. Introducing the B Class to the American market is a risky proposition, but what is there about selling cars that isn’t?


Tuesday, September 9, 2008

Model Posing Tips Photographer

Model Posing Tips from a Professional Photographer

Whether you are searching for a career in fashion modeling or glamour modeling, it is very important for you to realize that there is more to becoming a model than just standing there looking beautiful.

One very important factor in becoming a good model is posing, and in order for you to learn the different poses needed for the type of modeling career you are seeking it will take practice, practice, practice.

Make Your Posing Look Natural

When preparing for your photo shoot, there are numerous steps you can take to ensure you are comfortable while posing and your photos will look more natural.

Get Posing Ideas

Before you head to your photo shoot, pick at least ten poses you really like from fashion or glamour magazines, or poses you’ve learned from previous photo shoots. Take time to practice each pose in front of a mirror until you feel comfortable and have the confidence of knowing you look great doing these poses.
Hands and Facial Expression

Also, focus on what to do with your hands and pay attention to facial expressions. A pose is virtually dead and unimaginative without a “look”. You should be able to close your eyes, imagine a thought, open your eyes and sell that thought. Practice this technique and your photos will come alive.

Become an Idea Factory


Unless you are shooting for an advertising agency or some other type of special interest session many photographers recommend that you bring some of your own posing ideas to the shoot. In addition to your ideas, the photographer may have his or her own idea of how the session should go.

Rapport with Your Photographer

Always work with a photographer you feel you can trust. This will make communication between the two of you easier and give you the confidence to express your own ideas.

Always listen to what the photographer tells you. If you are really uncomfortable with the pose, let your photographer know how you feel, in a nice way. Remember, he is looking through the camera lens and might see something you don’t.

If the photographer says she wants something different in the pose, try looking away from the camera or giving a unique facial expression. This is where your practice in front of the mirror really pays.

Posture

When posing you should always keep good posture unless the photographer instructs you to do otherwise. Hold your stomach in to give your abdomen a more toned appearance. If you have gained a few pounds stick out your chin a little to avoid the appearance of a double chin in your photos.

Keep your fingers slightly apart and pointed away from the lens. Let your hands fall naturally into position whenever possible. Remember, you want to be yourself – on purpose.

Now that you have learned what to do, consider these things you should try to avoid while posing.

Things to Avoid when Posing for a Photographer

Misplaced Body Language

Body language and expressions come naturally but the language you are projecting might not be what your photographer wants in a particular pose. You need to conciously focus on ways to prevent these habits while posing.

Don’t hold your breath during a pose. Stay relaxed and your photos will look as if you just happened to be sitting this way when the photographer walked up.

In most pose situations you want your arms, legs, wrists, etc. slightly bent unless you are directed to do otherwise Most people don’t stand or sit with their arms and legs completely stiff. A good point to remember is, if it will bend, bend it.

Mona Lisa Smile?

Another posing tip to remember is that you don’t always have to smile. You should have a good variety of smiling and serious looks. But, sometimes you will want to give a large, open-mouthed laugh. If you are susposed to be happy, look the part!

Your Eyes are the Windows to Your Soul


Don’t always look straight into the camera. When you cut your eyes to the left or right, you create an air of mystery. When you look up and away, you are annoyed. Tilt your chin slightly down and look straight ahead for a sexy look.

About Blinking

Beware of the Blink! If you have to blink, try to blink between exposures. This is not always easy, especially if you are working in a photography studio. Some models get into a habit of anticipating the strobes and start to close their eyes when the picture is about to be snapped.

Get into the habit of not paying attention to the flash and concentrate wholy on the pose, your body language, hand position, etc. and your images will come out as you expect.

Be Bold!!

Never be afraid to try out some of your own poses in front of your photographer. Most photographers are glad to hear suggestions from you.

How do You See Yourself?

When you look at your final images don’t be critical of yourself. Find positive ways to improve your posing. Discover your strengths and weaknesses and shoot for the stars.

I am certain that Tyra Banks still works on her appearance and her posing artistry even though she has achieved a degree of stardom. Shouldn’t you?

Glamour Modeling

Welcome to the wonderful world of glamour. Never before has their been so much opportunity for all, regardless of age, sex and looks now virtually anybody with a little ambition and perseverance can be part of this exciting and developing industry.

The dictionary defines glamour as ´making the eyes see things as fairer than they are : fascination : enchantment: groomed beauty and studied charm. If you think about this then it is evident that glamour not only embraces those of us that are fortunate enough to have the looks to be considered glamorous but more importantly those who have the ability to project not only others as glamorous, but also locations, circumstances, clothes, makeup, magazines, TV and films, the list goes on and on.

Let´s look first at modelling, probably the most obvious glamour related activity. Catwalk models, photographic fashion models, catalogue models, girlie magazine models, male models, exhibition and display stand models, nude models, outsize models and the sub categories who are employed just to model only their hands or legs or busts or faces. In the category of glamour modelling alone the personnel needed to provide the infrastructure is extraordinarily diverse. Specialist glamour photographers, make up artists, hairdressers, set designers, location finders, dress and swimsuit designers and fitters, magazine and newspaper editorial and layout staff, advertising agency campaign creators, etc,etc.

In film and TV the actors and actresses, whether stars or extras, will hope to look as glamorous as their part will allow, it is as much a boost to their self esteem and confidence as it is in the hope of getting noticed to further their careers. Again they are aided by the back up teams of make up, clothes and hairdressers and by no means least the team that shoots their most glamorous camera angles.

You can make it as a model even if you haven’t got a fabulous figure. If you have just one glamorous feature such as great legs, lovely face, wonderful eyes, elegant hands, even if you feel the rest of your body is not quite perfect you can still enjoy the rewards of modelling and this applies to men as well. Male models make big money. Think of the glamour that a sexy male or female voice over on a TV or radio advertisement evokes, another rewarding activity associated with modelling.

To get started, first consider your attributes and if you think you might have that certain something then start by seeing the top model agencies, they are always on the look out for the next talent. Otherwise choose from the many other careers in the glamour industry. Either way perseverance will pay off.

To sum up glamour modelling is a financially rewarding team effort with a vast number of career opportunities for both sexes irrespective of looks, as usual ability and perseverance offer the best opportunities to ´ make the eyes see things fairer than they are´.

Diet Plan be Fashion Model's

What Would a Fashion Model's Diet Plan be

Have you ever wondered how the so-called super models manage to get in such good shape and stay trim, even after having a family?

Fashion models depend on their slim figures for their livelihood, so it's imperative that they always look good. Don't worry, I'm not suggesting that you should embark on a diet of leaves and nuts. I'm not an advocate of the size zero, but I'm sure you'll find it interesting to know what sort of diet a fashion model would choose.

The Fashion Models Diet Plan


A favourite way for models to look good is to "Cleanse" or "Fast". This is not a complete starvation diet, as it will include the intake of soups and fruit juices over a 3 to7 day period. It is more of a detox routine and is gernerally only carried out once or twice a year.

The benefits of this detox is to obviously rid the body of harmful toxins, such as preservatives and food additives together with inhaled smoke and fumes. It also gives the colon a chance to rid the digestive system of any fecal build up. The results can be dramatic as the liver and kidneys are able to repair and replace damaged cells instead of continuing to rid the body of toxins.

A typical "Cleanse" diet might consist of a combination of fresh carrots, celery, beet, spinach, apple, coconut, broth and juices. Citrus and tomato juices are too acidic to drink while fasting so these should be avoided. It's important to drink plenty of water during the detox and avoid consuming any unnecessary medications or supplements.

The advantages of a detox are weight loss, reduced body odour, shinier finger nails, stronger hair, reduced cellulite, a glowing complexion and more beautiful eyes.

After the detox, the typical fashion model will then begin her normal eating habits, which to some people may appear to be a "real" diet. However, it will simply be a healthy balanced diet, which might typically consist of the following:

---Breakfast (9am)
One boiled egg with a slice of wholewheat bread
A bowl of cereal with skimmed milk
Black coffee
Total 369 calories

---Lunch (12.30pm)
Turkey salad with balsamic vinaigrette
Cup of tea with skimmed milk
Total 320 calories

---Early Evening Snack (4.30pm)
Low fat Jell-O pudding
Total 100 calories

---Dinner (8pm)
Lean Cuisine chicken a l'orange with rice
2 slices of low fat cheddar cheese with wholewheat crackers
Total 448 calories

The total calorie intake for a typical day is 1237. The aim of the diet is to keep the daily calorie count below 1500.

This is a typical example of a fashion model's diet, which will also involve some form of aerobic exercises 3 times a week.

So, as you can see it's not at all what you might have originally thought. It's just a sensible eating plan and a sensible exercise routine. However, if even this diet seems a little too much to stomach, you could try a natural herbal diet remedy.

Here are the top 5 tips that fashion models highly recommend for staying in trim.

1. Decrease your alcohol consumption. Alcohol suppresses the body's ability to burn fat.

2. Eat more Black Pepper, Ginger, Chile Peppers. Spicy food helps speed up the body's metabolism.

3. Increase your muscle mass. Muscle burns fat, so adding 5lbs of muscle will help you burn another 250 calories a day.

3. Increase your vitamin B and Calcium intake. The B-Vitamins give you more energy and increase your metabolism.

4. Drink More Water. A healthy, well-hydrated body is important to flush out toxins and aid in metabolising fats

5. Increase your intake of Omega-3 Fatty Acids. Omega 3 fatty acids can help to balance blood sugar levels and control appetite.

Flip-Flops with style

Flip-Flops with style, Comfort and Bling from Swarovski Havaianas

The buzz is out ! Everyone is saying this years 2007/08 Swarovski Havaianas flip flops from Shop Flip Flops are the flip flops of choice.

With 664 unique Havaianas to choose from you can customize any style, any color, and any size Havaianas. They have unlimited special order capibilities and have been known to supply a last minute wedding (of 178 people) with matching customized Havaianas in 6 days.

" It was not easy..." said Jessica Mends, Owner of( http://www.shopflipflops.com )" So, we receive a call about noon in brazil and the customer was very stressed on the phone. She said she needed in total 178 Women's Swarovski Havaianas, High Heel Havaianas, and Men's Havaianas made in 6 days in various sizes, colors, and models." continues Jessica.

" Our large team worked 20 hours straight in one day to finish the job, package and ship out the order !"

Located in Curitiba, Brazil. TheHavaianas by Shop Flip Flops.com has only now opened a online store.

"We never really paid much attention to the internet part of the company" said Jessica. "We always were very busy (locally and wholesale) and didnt think about selling on the worldwide web directly to retail customers. We currently wholesale swarovski havaianas, havaianas and custom beaded havaianas to ebay sellers, botique shops in Italy, Germany, Spain , Portugal, Sweden, Netherlands, France, UK, Monaco, Greece, Australia, Tokyo, South Africa, Mexico, Canada and USA.

We are looking forward to expanding our business and meeting new resellers and direct buyers off the internet."

Besides offering a full range of Havaiana styles and colors, Shop Flip Flop also offers customized, handmade flip flops and, the most exciting, Swarovski Havaianas, which will add sparkle to any wedding. The Swarovski Havaiana relies on the best in Swarovski crystals to create unimaginable beauty, a rich, luxurious look and all the comfort and airiness desired in a Havaiana sandal.

“We currently have 153 models of Havaianas and 87 Swarovski designs,” says Jessica Mends, owner of The Havaianas. “And with our customization options, there are over 13,000 possible combinations available to consumers. This will be a big item for weddings, bridal parties, celebrations, graduations, or other events. Since we carry footwear for women, men and children, there is something for everyone.”

Shop Flip Flop is located in Curtiba, Brazil and carries a readily available inventory of all styles including high heels, flash, top, cartoon or the traditional Havaiana styles. Known for their great customer service and speedy delivery, Shop Flip Flop will make your custom flip flop by hand and have them to you in a timely manner.

Created back in the 1960s, Havaianas flip-flops have made their way in recent years from closets in Brazil to runs ways in New York, gaining an almost cult-like following and the title "best rubber flip flops in the world."

Buying Redwing Boots

Thinking About Buying Redwing Boots?

Redwing boots have been a favourite choice of workmen for years. They come in a variety of styles, including motorcycle boots, and cowboy boots. They're tough and durable and, with proper care, should last you a lifetime.

Before you buy your Redwing boots, you should decide what you'll be wearing them for. Will you be wearing them to work? If so, you should be certain that you choose a pair that can stand up to the challenge. Redwing boots are proven to be waterproof and insulated, to keep your feet warm and dry, when you are working outdoors. Some models even offer a degree of protection against electrical hazards, up to 600 volts. Other models will give you protection against punctures, withstanding up to 270 lbs of force. Redwing Boots also have the Comfort Force, which is a shock absorbing foot bed which promises the very best in comfort and extended wear.

If you want your boots to last you a long time, it's important that you know how to care for them. One of the simplest rules to follow is to keep your boots clean. They recommend that you wash your boots with warm water and a stiff brush. As the manufacturer states, 'Clean boots last longer.' Redwing boots also sells products to help you condition your boots, like Boot Oil or Mink Oil. If you want to really protect your Redwing boots, try protecting them with Red Wing Leather Protector, which will help protect your new boots against water and dirt.

Redwing boots are an investment and, if they are treated as such, should last you for years to come.


Monday, September 8, 2008

Modeling EPA


EPA uses a wide variety of scientific and technical models to support our decisions and policies. These models increase the level of understanding about natural systems and the way in which they react to varying conditions, including the spread of toxic substances in various media, the short- and long-term effects of exposure to hazardous substances, and other forms of prediction and risk assessment. They estimate the environmental fate of pollutants, their impacts on human health and the environment, and the costs and benefits of alternative policies. Frequently, these models become the basis for environmental cleanup, protection, or regulation. Models therefore underlie how the Agency chooses to address a multitude of environmental questions.

Models themselves can become part of the controversy over environmental initiatives. Parties affected by EPA regulations have at times challenged these regulations in court by questioning the validity of the models upon which they were based. EPA's 2002 Information Quality Guidelines (PDF) (57 pp, 144 KB, about PDF) established a process for parties affected by the Agency's use of models to question the data, methods, and assumptions underlying these models.
Models Knowledge Base

The best place to search for and learn about the models upon which EPA relies is in the Models Knowledge Base, a central repository developed by EPA's Council for Regulatory Environmental Modeling (CREM).

The Knowledge Base provides for each model:

* technical requirements,
* basic information on how to use it,
* information on the its conceptual basis, scientific detail and model evaluation, and
* directions for downloading it and links to further information.

While the Knowledge Base does not yet include every model EPA uses, it does include the models that EPA's program offices have identified as most frequently used.
Additional Models

Although the Models Knowledge Base includes many of the models commonly used within the EPA, the following links to modeling groups within EPA provide information on additional models that have not yet been included in the Knowledge Base.

Atmospheric Modeling - Simulate the fate and transport of pollution through the atmosphere. This information is used in developing emission control policies and regulations.

Computational Toxicology - Determine the ways chemicals affect our bodies and the resulting health effects.

Economic Enforcement - Analyze financial effects of enforcement decisions, such as whether companies can afford various options.

Exposure Assessment - Determine how chemicals affect the air, water, and land.

Indoor Air Quality Modeling - Analyze how pollutants affect indoor air quality and provide data for exposure and risk assessments.

Pesticides in Water - Predict pesticide concentrations in ground and surface water; results are used in human health and aquatic ecological exposure assessments.

Regulatory Atmospheric Modeling - Evaluate options for controlling air pollution and their effects on various sources.

Subsurface Modeling - Analyze the fate and transport of contaminants below ground; results are used in risk assessment, site characterization and remediation, wellhead protection, and geographic databases.

Vehicle Emissions - Predict emissions from on-road vehicles, nonroad sources, and fuels under varying conditions.

Water Quality - Simulate the precipitation and pollutant movement from ground surface to their release in receiving waters. Learn about these models and tools: AQUATOX, Cornell Mixing Zone Expert System (CORMIX), Water Quality Analysis Simulation Program (WASP), River and Stream Water Quality Model (QUAL2K), DFLOW and BASINS.

Watershed and Water Quality - Help develop Total Maximum Daily Loads (TMDL), waste load allocations, and watershed protection plans. Learn more about these models: Loading Simulation Program in C++ (LSPC), Watershed Assessment Model (WAM), Storm Water Management Model (SWMM) and Watershed Analysis Risk Management Framework (WARMF).

Car Models

As a means of conveyance and communication, cars have become probably one of the more popular means around the world. And to accommodate all kind of needs and specifications, different Car Models have been introduced. From small passenger cars to compact cars, mid-sized cars to full size and sports cars, from sports utility vehicles and convertibles to mini vans and luxury cars, there are a range and variety of choices as far as new car models 2008 are concerned.Small Passenger Cars are the ones that have four or five door and are designed as such to seat four passengers comfortably.

Latest car models :


# Some of the latest car models in different car segments are discussed here. Usually, 4000 mm long some of the popular small cars of this category are Ford Fiesta, Fiat Uno, Maruti 800, Nissan Mirca, Hudai Santro and the like.
# Compact Car models refer to the cars usually of 4250-4500 mm with the engine capacity between 1.6 liters to 2.2 liters. Such cars can accommodate about five adult passengers and are quite popular

all around the world. The leading names in the segment include Ford Focus, Honda Civic, Tata Indica, Ambassador, Toyota Corolla, Maruti Swift and others.
# Mid sized cars usually have six cylinder powerful engines. The specifications though vary from region to region with Europe being particular on a length of 4700 mm while in the US and Canada, it is more than 4800 mm long. While in Europe such cars are called "Large Family Cars", in Australia they are termed as "Mid Sized Cars." The popular names in this category of cars include Ford Monedo, Indigo, Hyundai Accent, Maruti Esteem, Opel Astra, Ford Ikon and few others.
# Full size or large cars are the ones with a length ranging in excess of 5000 mm. Such cars provide for ample space and accommodate usually five or six adults comfortably. Cars like Chrysler 300, Maruti Baleno, Toyota Avalon belong to this class of car. Sleek looking and lightweight cars often used for car racing and sporting purposes are the sports cars. Lotus Elise, Porsche 911, Mazda Miata are the renowned sports cars.

TV Fashion Models


Beautiful, glamorous, graceful fashion models--these almost otherworldly creatures have the rare talent (and some would say the great privilege) of bringing fashion into the real world. Until a fashion model slips into a hand-dyed Tao wrap or an A.F. Vandevorst suit, the clothing has no life. TV fashion models provide the beauty and soul that transform mere clothing into great art.

Is it really any wonder that the world's best fashion models inspire passionate admiration from their greatest fans? For lovers of fashion (and lovers of human beauty), fashion models are even more luminous than movie stars. They are the real celebrities, for their beauty is nothing short of perfect.

If you're interested in seeing your favorite fashion models at work on the runway, or if you hope to discover the newest "First Face" in the modeling world, then you'll love Fashion TV and www.ftv.com. With our hundreds of runway shows, clips, and fashion programs, plus our videos on demand (VOD) and model contests, we provide incomparable access to the world's most dazzling models.

Here you'll find luminaries like Agnes B., Ana Nocon, Darla Werbowy, and Marcelle Bittar. As a Paris-based company with distribution to 202 countries across five continents, Fashion TV is uniquely aware of models all over the world. We're as likely to showcase a great beauty from Sao Paolo or Seoul as we are to feature a model from Los Angeles or London. With our bent toward the international, we'll help you discover the freshest faces from all over the world.


Parts for Toyota’s Top Models

Toyota Parts Online Features High Quality Parts for Toyota’s Top Models

Toyota Parts Online is a leading auto parts distributor dedicated to OEM-quality Toyota parts for various Toyota models, old and new alike. Looking up to Toyota, the biggest and the leading Japanese automaker and the fourth largest in America, Toyota Parts Online is proud to supply the finest quality and perfect-fit replacement auto parts to wide range of Toyota car users. Like Toyota, this top Toyota Parts Discount store cares for your satisfaction more than anything else and it is committed to continuous improvement to give you only the best service and highest quality automotive parts.

Fervent passion in making top-caliber autos underlies every Toyota vehicle; thus, you can expect the best from each Toyota vehicle the most up-to-date technology, the smartest exterior and interior design and the best fuel economy and efficiency. No wonder, each Toyota masterpiece vies successfully in the very competitive auto industry dominated by American and European cars. Various vehicles carrying Toyota’s name have made it to the top; among them are Toyota Corolla, Toyota Camry, Toyota Prius and Toyota Highlander.

It is with pride that Toyota Parts Online [http://www.tpartswarehouse.com/] features this time top quality auto parts for these top Toyota models. All Toyota parts featured are made by prominent auto parts manufacturers and are sure to have met the highest industry standards. Like the original Toyota parts, they are designed and engineered to give you long and lasting service and the most efficient performance.

Toyota Corolla parts. Comfort, performance and economy—these qualities are perfectly combined in a Toyota Corolla, making it one of the best vehicles ever made and no doubt, the best-selling car in the world. It is loved for its lively acceleration, agile and smooth handling, seamless ride, excellent interior and exterior design and excellent fuel economy.

Through the years, we have been introduced to different versions of Toyota Corolla. This vehicle has been restyled, upgraded and modified many times since its introduction in 1966. If you have old Toyota Corolla, upgrading its performance and keeping it in tune with the latest in the automotive market is not a problem with Toyota Parts Online’s high quality Toyota AC condenser, Toyota window regulator, Toyota headlights, Toyota tail lights and Toyota radiator.

Toyota Camry parts. This car needs no further introduction. The mere look at a Camry can give you an idea what it is and what it can do. Its admiringly sporty stance and sleek sculptured body are highlighted by the its handsome Toyota wheels and dual crease line in the Toyota hood. The Camry’s superior comfort, sound insulation, economy and reliability make it the America’s best-selling sedan.

Maintaining a Camry isn’t that hard nowadays with the wealth of auto parts available for old and new models alike. Toyota Parts Online is your excellent choice among Toyota Parts Discount stores. It offers replacements designed like those original Toyota Parts Used in a Camry. For older Toyota Camry cars, there are available stylish Toyota grille, tough and durable Toyota bumper cover, crystal clear Toyota headlights and high quality Toyota mirrors.

Toyota Prius parts. Toyota Prius is the world’s first mass-produced hybrid vehicle, the best-selling gas-electric hybrid in the United States and in the world and not to mention, the world’s most environment-friendly car. Its engine is specially designed to significantly reduce harmful fuel emissions and to be more efficient.

For a safer ride with the Toyota Prius, you can check out the store’s available Toyota lights (Toyota Prius side marker lights), Toyota Prius reinforcement, Toyota Prius fender (front), Toyota Prius wheels.

Toyota Highlander parts. Another first from Toyota is the Toyota Highlander, the word’s first seven-passenger hybrid Sport Utility Vehicle. This vehicle features a unique Hybrid Synergy Drive powertrain that is designed to meet the vehicle’s load-carrying requirements. Its battery is said to hold more power than that of a Toyota Prius can and its motor operates at a higher speed, giving you more exciting and powerful ride.

Driving the Toyota Highlander off-road can be more exciting if it’s well-equipped with performance parts and high quality auto accessories. Check out Toyota Parts Online’s Toyota AC condenser, Toyota radiator [http://www.tpartswarehouse.com/Toyota_Radiator.html], Toyota bumper, Toyota headlights, Toyota grill, Toyota wheels, Toyota lights (rear) and Toyota door handle for the Toyota Highlander.

All these and more are available at Toyota Parts Online. They come at very affordable deals that make them you perfect choice. Explore the store’s well designed site and enjoy easy, convenient, fast and secure online shopping.


Five Telephony Systems Models

An In-Depth, Qualitative Analysis And Comparison Of Five Telephony Systems Models

After exhaustive research on the five main telephony systems models, the following illustrates main points of each model and delves deep into each model's positive and negative attributes.

The five telephony systems are explored in order of least advanced to most.

Plain Old Telephone System: POTS is the original telephony system, a throwback to days when you would share a malt with your best gal and dance to Sinatra on your victrola.

POTS work thusly: telephone wires link a carrier to a business, allowing telephony services to take place. All phones inside the building are connected to this central wire.

Positive attributes:

-Little about POTS has changed since its first incarnation as two tin cans connected by string, but if it ain't broke, why fix it? All non- VoIP telephony systems are based on POTS.

Negative attributes:

-Features are limited by telephone wires; POTS cannot offer the advanced features found in VoIP telephony systems.

-Offers little flexibility, something dynamic businesses need from a telephony system: POTS is entirely dependent on the carrier.

-More expensive than other models, as businesses are charged monthly for each call feature they use.

Key Telephone System: KTS is an updated version of POTS; telephone wires stop at a business's KTS switch instead of going directly to a phone, as is the custom with POTS.

Positive attributes:

-Less expensive than POTS, including more features for less money.

-Expandable, a definite plus in today's fast- passed world.

Negative attributes:

-Akin to POTS, features are limited by transmission over telephone wires.

Central Exchange: CENTREX is similar to PBX, but CENTREX is not privately owned. Instead, CENTREX is owned by a telephone company, who then sells lines and features to a business.

CENTREX is often used by business or companies looking for a temporary solution who plan on later switching to PBX or VoIP.

Positive attributes:

-Carrier is responsible for line maintained, making CENTREX less expensive than other models.

-Provides drastically more features than POTS.

-Good solution for companies that need several extentions with many features, but a PBX is too expensive.

Negative attributes:

-Each line is more expensive than using POTS.

Private Branch Exchange: PBX does away with telephone carriers; a PBX is owned by an individual business, providing telephony service to that business exclusively.

Positive attributes:

-Provides dedicated service unencumbered by telephone carriers.

-Offers many more features than POTS.

-Businesses can easily make the transition to VoIP.

Negative attributes:

-High maintenance cost.

Voice Over Internet Protocol: VoIP is the most advanced telephony systems available, offering advanced features and powerful applications not found in other systems. This is possible because data and voice are transmitted on the same cable.

Positive attributes:

-Eliminates the toll and monthly fees found in other systems.

-Offers advanced features than can help improve efficiency and productivity.

-Increased reliability of the network.

-One line for both data and voice greatly reduces maintenance.

Negative attributes:

-Equipment costs are higher than other models


Saturday, September 6, 2008

Classroom Management Models

Insight Into Classroom Management Plans Implemented in Schools Today

From personal observation, classroom management is probably the most difficult aspect of a teacher’s role. It is not simply to teach curriculum content, but it is to also guide, direct, and empower students to govern their own behavior so that their life within a social setting can be an enjoyable and productive one. It is intended that any management plan address the social needs and challenges of high school level students, and it is for this reason that the Canter Model of Assertive Discipline has been omitted. When considering this model only three things come to mind, “basic teacher rights,” unquestioned compliance to the rules, and punishment rather than discipline. Though this approach to discipline may work well at the elementary level, where decisions are made for the children, this is not as effective with your high school level students who now need to assume a greater responsibility for their own actions and behavior. Please understand that this observed Management Plan is a combination of various discipline models which are conducive to behavioral modification. These are the Glasser Model of “rational choices,” the Dreikers Model of “confronting mistaken goals,” the Skinner Model of “shaping desired behavior,” and the Kounin Model of “withitness, alerting, and group management.” The implementation of a solid management plan, which consistently utilizes the models mentioned, can be crucial to the success of any high school classroom environment.

THE MODEL

CLASSROOM PROCEDURES/ROUTINES The following are just a few of the classroom procedures which can be used to provide consistent momentum or transitions to avoid what Kounin describes as student satiation. In addition, there will be a few procedures which will focus on Dreikers idea of choosing an acceptable behavior to achieve the desired result. This too can help redirect some of the mistaken goals of students.

Entering/Leaving the classroom - when entering the classroom, students are to come in quietly, take out the necessary materials needed for the class, and they are to place their book bags and other items neatly under their desks and out of the aisles. This procedure can provide them with the time they need to settle in and begin the class in an orderly and nondisruptive manner. This procedure, as with every subsequent procedure, should first be explained or described to the students. The students should then be called upon to answer specific questions about proper procedure, and finally the students should actually practice entering and leaving the classroom until they’ve achieved the required result. If this procedure begins to fail at some time during the year, Skinner explains that systematic application may be needed to shape/reinforce a behavior. At that time the students should be taken back through the initial tutorial on entering and leaving the classroom.

Starting Class - to begin the class there should be some sort of bell work activity fixed into the daily schedule. This routine allows the teacher to gain the attention and cooperation of the students from the start of the class without personal involvement, which will allow the teacher a transition from one class to the next. The activity can be posted either on the board or on an overhead sheet, and with some reinforcement in the form of a verbal reminder, this routine could be in place in no time.

Taking Role - this is a procedure which can best be accomplished if you have implemented a bell work activity upon entering the class. Initially, you should assign seats to each of your students and have your seating chart readily available so that you may take role quickly and quietly while they are all completing the activity. The goal is to take role quickly and move on. There is nothing more amusing to me than recalling Ben Stein’s very popular “role call” in Ferris Bueller's Day Off.

Checking Homework - an efficient way to check homework and also stay on or ahead of schedule is to offer students an open notebook homework quiz. This method allows the teacher to pick and choose certain questions given as homework assignments. For example, if the students were given Math homework in Sections three and four of Chapter seven. To check if this assignment has been completed, the students are asked to provide the answers for the following: Section three #’s 15 & 21, Section four #’s 17 & 23. This eliminates the need for notebook checks, which requires that the student turn in his/her notebook overnight for grading, and the student therefore will not lose a night to review his/her notes for future tests. In addition notebook checks will also slow your progress in keeping with the time constraints of the curriculum. This is a more efficient method of monitoring the completion of homework, and will also reward those who have completed their assignments.

When students are out of materials - it should be the practice of every teacher to keep on hand enough supplies for at least three students. As part of the rules of the classroom the students are aware that supplies are a necessity, however, no child should be deprived of an education. There should be a learning center where the students will know that they may borrow/rent supplies when needed. This can be maintained by simply requiring that the student borrowing supplies leave his/her student id in a basket located at the learning center to be retrieved once the borrowed item is returned.

CLASSROOM RULES

The following are classroom rules that have set the stage for how the classroom will run throughout the year. According to Glasser, the establishment of rules is essential to the success of a classroom. In deciding what rules will be most productive, they must reinforce the basic idea that students are there to learn. If, at the end of each rule, you cannot add, “we are all here to learn,” then the rule should not be imposed. The rules should be sent home to the parent(s), and they along with their student should be required to sign and return this form to the teacher. This will confirm that they, the parent(s) and the student, are aware of the rules of the classroom and the consequences which follow, should the student break his/her signed pledge agreement.

Classroom Rules Consequences

1. Please have your materials for class everyday (notebook, textbook, pen, pencil, and homework)
1. Warning

2. Please raise your hand before speaking out in class.
2. 15 minute detention - lunch or afternoon

3. Please respect the right of others to learn
3. 30 minute detention - before or after school

4. Come to class ready to participate and learn.
4. Call home to parents

5. Lastly, there is to be NO fighting.
5. Student referred to the office - last resort

CONSEQUENCES

The table above details the consequences followed once rules have been broken. By following these consequences for misbehavior, the teacher is reinforcing Glasser’s fundamental idea of “accept no excuses” for bad behavior. The purpose of consequences is to address the misbehavior with out drawing attention to it, or justifying it. The mistaken goal of the student is to gain the attention of his/her peers by misbehaving, and the goal of the teacher is to initially ignore the misbehavior. If this problem persist, it is time to use such tactics as proximity, body language, and finally to ask to speak to him/her after class. Once all else has failed, and the warnings have had no affect, it is time to follow the consequences shown above.

INDIVIDUAL/GROUP MOTIVATION/REWARDS

For that occasion when a student finally does what you knew he/she was capable of all along, there are rewards such as free time, and open praise. For times when the class deserves acknowledgment for a job well done, there are rewards such as THE THREE GOOD F’S: Freedom, Food, and Fun. All the things a teacher should remember about being a student. For example, what sort of reward in your high school days did you enjoy most.

PREVENTIVE/SUPPORTIVE DISCIPLINE

The following list of preventive/supportive techniques will explain why they should be used to prevent discipline problems:

Movement Management - should always have a daily lesson plan with more than enough activities to avoid wasting instruction time.

Efficient Help - should make a point of spending no more than 20 seconds helping a student so that the class as a whole stays on task.

Group Focus - should call on students randomly to keep the interest of those who are participating and encourage those not participating to do more.

Satiation - should know when enough is enough on one particular subject matter, and to move on without a break in instruction (this goes hand in hand with Movement Management)

Body Carriage - should reflect confidence in oneself while addressing the class.

PARENTAL INVOLVEMENT

Parents should be informed of the progress and activities of their student as often as possible, and they can be informed either by phone, letter, or e-mail. It should be during the first days of school that a form be sent home with the teachers personal contact information, and with this form there should be a section for parents information and their preferred method of contact. This section should be cut and returned to the teacher, or they can access the teachers’ personal web page and fill out the form there remembering to include their students name and class hour.

MODEL APPLICATION

(Ex. John will not work) John never disrupts the class, but he never completes an assignment. He doesn’t seem to care and is simply there putting forth no effort. How should John be dealt with? Before any action is taken, first evaluate the situation and determine if there are obstacles preventing John from meeting his need for belonging, fun, power, and freedom. Take the time briefly between classes to talk with him about this matter. Remind him that participation is one of the class rules, and that this is a warning. Make certain that he understands that it is his choice in the matter, but help him choose some alternate behaviors and continually encourage him to participate in class. Do not allow John to make excuses for himself: accept no excuses. When he shows improvement, be certain to openly praise him. Lastly, never give up on John.


Parents As Role Models

While television and other media have made it a practice to anoint well-known celebrities as positive role models for kids, the great majority of people still believe that parents should be the foremost role models of their children. The following is a compilation of various ways that can help parents become better role models for their kids.

In terms of nurturing children, the most common comment is to show your love and concern. Tell them you love them every day and show affection daily through hugs, kisses and touches. In spite of busy schedules, make time for special family fun activities. Also make the effort to meet your child's friends to build stronger rapport with them and to gauge the influence they exert on your kids.

Understanding is another key in becoming an effective role model for your child.

As the saying goes, "Understand - don't take a stand." Communication is vital and should always be a two-way street. Listen to your kids and find out what's going on in their lives and if anything is bothering them. Let them know that they can talk to you about anything under the sun. It is important to remember that children who have good communication with their parents are more likely to ask for their advice than turn to their peers.

Parents constantly demand respect from their children, but remember that is it is not something that can be taken for granted. Like most things of real value, respect has to be earned. And oftentimes, the best way to earn respect is to give respect. This also means that you have to learn to empathize, to put yourself in your kid's shoes and understand what it means to be him. And always try to avoid putting your children in situations where they feel disregarded, disrespected, humiliated or embarrassed. Such situations can sometimes leave deep emotional scars.

Remember that you have to teach your children to respect themselves as well. Teach them to stand up for themselves without putting their safety at risk. Discuss ways to solve problems without fighting. Make them aware that fighting never solves a problem. Most importantly, advise them that physical force or intimidation does not win respect, rather, it is the quality of one's character that wins respect.

Business Models in Making Money Online


Free Report About Business Models in Making Money Online


Various surveys and studies had proven that hundreds if not thousands of internet users around the globe seek to find ways to earn-a-living and "make-a-life" on the net.

Quite a number are willing to pour out some hard earned money and countless hours of efforts, just to get their share of the so called "internet bounties". The only thing that matter is - they just do not know what to do and how to get started.

Other groups might have gathered knowledge after massive hours of researched, but ... has no enough budget to arm themselves with the right tools and programs for their chosen business model.

In contrast, some individuals are fortunate to have enough money to invest, thus, more than excited to make more money from the net. But - they have no time and are not willing to take action.

Pause for a moment... and ponder - which of the above groups do you belong?

Whatever is your answer ...>>> a free report is designed and made available for you.

A well researched free report is created, purposely to save your time and effort in searching for more knowledge and ideas in starting Online Home Based Business using your pc and the power of the "internet".

You may have already read information about this topic, or right now, might have indulge in some online home based business.

But self-education is a continuing process and it pays to continuously educate yourself by getting into the minds of other players in the field of making money online.

You can sit-back and enjoy reading this free report, which in a nutshell, explained about;

Forget about "getting rich quick".

The purpose of getting started with an online home based business is to build a strong and long lasting income builder which you can rely on for years to come.

Building a stable income from your online home based business doesn't happen over-night. But it surely helps you fill your banks with cash to pay your bills and vacation expenses if you are willing to invest time and effort in it.

And it all start with a proper planning.

First things off, you have to decide what products or services you will sell online, or what internet activities you will do that converts into money making generator.

That's right.

Just like any other traditional business in the physical world, you need something to market if you are going to make any money from the net.

With this, you need to know the different business models in making money on the internet, as enumerated below.

1. Paid Online Surveys
2. Free Paid Surveys
3. Home Typing Jobs
4. Data Entry Work From Home
5. Freelance Jobs
6. Mystery Shopping
7. Get Paid To Drive
8. Ebay Online Auction
9. Affiliate Programs
10. Reseller Programs
11. MLM and Downline Builder
12. Wholesale Buying and Drop-Shipping
13. Public Domain Works
14. Expired Domain Names
15. eBooks and Software Creation
16. Stock Trading
17. Foreign Exchange
18. Franchising
19. Doublers
20. HYIP
21. Grants
22. Lottery
23. Sports Betting

You can research in the internet and find websites that especialized one or two, or a combination of the above business models. And be ready to spend hundreds or countless hours of your precious time searching the best website that could give you the information you need.

However, if you want to save time and effort, you can get a very comprehensive review on each of the above online money making models in just one website that published a series of free reports covering the above-mentioned topics, plus you get a number of valuable free-bonus-give-aways starting right from the moment you sign-up.

Three Successful Business Models

Niche Marketing - Three Successful Business Models

So you've decided on a Niche Market, you've researched it, created your product and found there's a potential gold mine in it, now you have to decide how you're going to set your business up. To help you decide here are three successful models to consider.

Niche Business Model One - The Mini-Site

This is probably the most common model online based on a single niche product. Here's the process :

==> Buy a domain name based on your main keyword/phrase.

==> Create and set up a sales page and thank you/download page (mini-site) targeting the niche.

==> Drive targeted traffic to the site.

==> Once established and producing revenue, find a different niche and repeat the process again and again.

This model is relatively quick and easy to set up and requires almost zero maintenance once it's up and running. It also provides safety in numbers, because if one of your sites fails you still have income from all the others.

On the downside this can be quite an expensive model as each niche you target will require a domain name and hosting for each website unless you have a hosting package which allows you multiple domains on the same account.

Niche Business Model Two - The Network

This model is similar to the one we covered above, but in this case you have a series of mini-sites all focusing on a main niche theme. Each mini-site is targeted at a different sub-niche within the main theme and each site islinked to the others to produce a network. If this sounds a little complicated, don't worry, it's not. Here's how it works :

==> Choose a main theme - for example Yoga.

==> Select a series of sub niches and build a mini-site for each. This could be:

- mini-site A - Yoga for beginners

- mini-site B - Hatha Yoga

- mini-site C - Yoga mats

==> Link all the mini-sites to each other i.e. mini-site A to B and C, mini-site B to A and C etc.

==> Drive targeted traffic to the sites.

==> Keep adding more sub-niche mini-sites and linking.

As with the Mini-Site model this is relatively quick and easy to set up, though it does require a little more work to establish the cross-linking of all the sites. But there is an added advantage here that the reciprocal linking should help improve search engine ranking for each site.

This model is also relatively maintenance free once set up, apart from checking that all the links are working properly from time to time. As with model one, it also provides safety in numbers and separate income streams.

But like model one, this can also be quite expensive as each sub-niche you target will require a separate domain name and hosting etc.

Niche Business Model Three - The Content Site

This model is similar to number two except that the income streams come "not" from linking individual mini-sites, but from linking the different sub-niche sections within the same domain. Here's how this one works :

==> Choose a main theme - we'll stick with Yoga again.

==> Select a series of sub niches, for example:

- Yoga for beginners

- Hatha Yoga

- Yoga mats

==> Build content in the form of sales pages, product reviews, articles, tips, RSS feeds etc. around each sub-niche.

==> Create links between each sub-niche using a relevan keyword/phrase as the link name. You could also use a site map to link all the pages in the website together.

==> Drive targeted traffic to the sub-niche pages.

==> Keep adding more sub-niches and linking.

Content sites are a lot more time consuming to set up than the two mini-site models and require constant maintainance but the search engines love them, so it's well worth the time spent building them if that's the way you want to go.

Content sites also have the added advantage that they require only one domain name and hosting package so they are relatively inexpensive to run.

There are many other business models you can apply to your niche marketing - these three are some of the most popular which are working for a lot of people online. Try them and see what works best for you.